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Free Recipes
Modifying your existing recipes...
Coconut flour will just fall apart if you substitute it 100% for another flour. However, through trial and error, We've discovered that if you add eggs to the recipe, you can use 100% coconut flour in a recipe. The secret is to add one egg per ounce of coconut flour (on the average). Why eggs? Coconut flour has no gluten and the eggs take the place of gluten.
We are including some of our favorite recipes for you to
try. Since converting to coconut flour can be a little hit and miss,( density differences, liquid absorption etc...), we want you to enjoy the taste and the ease of preparation right away. No fuss and no calculations.
To your health!
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Homestyle Brownies Recipe
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Brownies
Ingredients-
2 1 ounce squares unsweetened chocolate
3/4 cup coconut oil
1 cup stevia or organic sugar
1/2 tsp. vanilla
6 beaten eggs
3/4 cup sifted coconut flour
1/2 tsp. baking powder
1/2 tsp. fine ground Himalyan salt
1 cup chopped walnuts or pecans
In a saucepan, heat the chocolate and the coconut oil over low heat, stirring until melted. Remove from heat. Mix in stevia, eggs and vanilla. Stir in remaining ingredients. Spread evenly in a greased and lightly floured dish 8x8x2. Bake at 350 degrees F (175 C)for 30 minutes. Cool and cut into 2 inch squares. Makes 16 brownies
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